So I've made it to the gym for the second day running. I decided to wear my gym kit to the sports centre, but it's a skin tight lycra number and obviously the current state of my physique means I bulge all over the place. So I walked really, really quickly from my car to the changing rooms, trying to hide behind my sports bag the whole way!
It's the university gym and it's also the university holidays - this means NOT A LOT OF PEOPLE - hurrah!!!
So I just climbed on the cross trainer, put my head down and got on with it. I was bright red and the sweat was dripping off me. I have a minimum goal of 20mins on cardio machines - I managed 30 mins and then did some weights afterwards.
I'm eating lots of fruit and veg and ABSOLUTELY NO ALCOHOL WHAT SO EVER!!! That's quite hard for me. I have a sneaky suspicion that my alcohol intake is the main cause of my weight gain. I don't really binge eat, and we very very rarely have cakes, biscuits or other snack products in the house. I just don't do enough exercise and drink more than is healthy.
I'll have to go and wash my gym kit if I'm going to make it 3 days in a row to the gym!
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